OpenBox Athletics’ CrossFit affiliate offering our most complete functional workout program that incorporates all aspects of cardiovascular and strength training. The skills taught by our experienced coaching team range from bodyweight and gymnastics movements to Olympic lifting and powerlifting. Each workout is designed to promote strength, endurance, speed, and agility. CrossFit classes are offered over 30 times a week and each class is 60 minutes. Classes include a detailed warmup that will prime you for the strength and metabolic conditioning (Metcon) workouts. Classes usually conclude an accessory piece designed to promote longevity of joints, small muscle groups, and stability.
CroSSFIT OBA is proud to be the home of the 8th fittest team in the world (2023) and 11th Fittest team in the world (2022) from the CrossFit GAMES. We are also the largest CROSSFIT affiliate in Philadelphia.
CrossFit caters to individuals of all fitness levels and movements are scaled to each individual’s capabilities. We never take a “one size fits all” approach and pride ourselves on working with individuals to achieve their fitness goals.
Our coaching team is comprised of more CrossFit Level 2 (or higher) certified coaches than any other CrossFit gym in Center City Philadelphia. They are all passionate individuals who all have extensive backgrounds in coaching, education, and health and sports sciences. Don’t hesitate to ask questions or request scaling options. Our coaches are approachable and here to help you!
Workout Tracking (included with your membership): We have teamed up with SugarWOD, a powerful programming tool that allows us to publish our WOD’s the night before, provide logging capabilities, and enhance community interaction. We believe strongly in logging your workouts and this app makes the process simple. Even if progression is not your goal, you should still be logging your results so you can better understand what weights to use during strength conditioning or the Metcon.
